The Importance of Personal Wellness in Nursing Leadership with Kit Bredimus
The Shift with Dr. Andrea Coyle
In this episode of The Shift podcast with Dr. Andrea Coyle, I welcome Dr. Kit Bredimus, Chief Nursing Officer at Midland Health, to discuss our personal wellness journeys. We delve into the pivotal moments that sparked our commitment to health, the challenges faced, and the strategies employed to maintain a balanced lifestyle. Kit shares his transformative experience with weight management and the importance of consistency in diet and exercise. We explore the significance of role modeling wellness in leadership and the impact of creating a supportive culture for healthcare teams. Join us as we uncover how intentional self-care and accountability can lead to profound shifts in personal and professional well-being.
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